Peanut Butter Cookie Bars
You’ll Need
2 cups almond or oat flour
2 table spoon egg replacers
1 teaspoon baking soda
1 cup peanut butter or almond butter (I used white chocolate peanut butter & it is yummy!)
1/2 cup maple syrup
1/4 cup coconut oil
Now What
Mix everything togehter
Pour into glass baking dish
Bake at 350 for 20-25 minutes
Test with a fork the way you would a cake
Enjoy!
And don’t forget to Throw Away Your Scale!
Weekend Workout
Click on link below to download the full printable workout.
Burn calories and get stronger for Skiing and Snowboarding with this workout!
→ Download the MadSweat Weekend Workout
Please reblog if you like the weekend workout and want more!
(Source: blog.madsweat.com)
Water is the drink out there for you! If you’re feeling that its taste is getting a little lackluster (since it really doesn’t have one), try infusing it with fruit! Lemons, oranges, and strawberries all give ordinary water an added kick. Say no to carbonated sodas and sweet teas with TONS of added sugars.
Lean Mean Legging Routine - Be warned, this simple yet effective 8-minute follow along workout video is going to burn your booty. I promise.
(by SarahsFabChannel)
I saw this article about books that people should read in their 20s. Sadly, I had only read 2 of them. This is definitely on my list of things to do before I turn 30!
weekend Workout
Click on link below to download the full printable workout.
→ Download the Weekend Workout
(Source: blog.madsweat.com)



